Are you venturing into the world of weaning for the first time? Are you unsure of where to begin?

This comprehensive guide to First Foods written by Paediatric Nutritionist Lucy Stewart will answer questions about

  • when to begin,

  • ideal signs of readiness,

  • factors to consider when choosing the right timing and

  • dispels the myths of false signs of readiness.

After reading this guide, you'll feel more confident making the best decision around your little one's food introduction, for you, your baby and your family.