Description
A creamy and delicate meal with potato and millet providing slow releasing energy, being a low GI complex carbs, to keep your baby happy and active. Potato is also rich in potassium, iron, calcium and magnesium; all important to build and maintain bone structure and strength. Not every mum knows that potato is also a source of choline, important for muscle movement and memory! Millet contains niacin for healthy skin and potassium which among other things also supports kidney function. Cabbage here to give Vit C, Vit A and Vit K, good for protecting the hearth and activate absorption of iron. Apple to give a bit of sweetness for your baby taste buds happiness, as well as polyphenols and flavonoids, antioxidants that also help regulate the immune system. Some walnuts powder for omega-3 fatty acids, Vit E and manganese, essential for growth and metabolism. A bit of extra EVO for a complete good fats intake.
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